URL details: tanjaiovene.com/blog/thoracic-mobility
URL title:
Sit up straight! But why? Read on to find out. — Tanja Iovene Yoga
URL description:
Do you remember from your childhood how your mother, teacher, aunt, and
many other adults always said: SIT UP STRAIGHT? I do and I also
remember how annoying it felt to be constantly reminded of how to sit but
now I know that these adults had a point and good intentions in their
minds. Now I’m going to explain to You, why you should care how you sit and
why it is important to maintain mobility in this naturally more rigid part
of the spine.
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