URL details: kalicooks.com/talk/how-to-deal-with-a-food-addiction-one-womans-perspective
URL title:
How to Deal with a Food Addiction (One Woman's Perspective) — Kali Cooks
URL description:
I am overweight and have been since adolescence. I realized a few years ago
that my weight gain is driven by food addition. I eat compulsively to try
and fill a void in my heart or mind. I eat to fix problems I can’t solve or
to forget about the things I can’t control.
While my life didn’t dramatically change that day, it still stands out as a
turning point to understanding that dealing with my eating habits was only
going to get harder and cause me more problems the longer waited. I
remember
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