URL details: theminimalistcoder.com/articles/movement
URL title:
Movement
URL description:
Where there is life, there is movement. It is part of our DNA, as that of every species. It is a basic need we all feel, like the one for food, water and sleep. Movement training is a crucial part of health, right up there with food and rest. Yet, somehow, movement didn’t make into countless aspects of modern daily life, especially in the western world...
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